![]() Part 3: Strength Philosophies - Develop stronger runners using Wilson's philosophy for strength development. ![]() Part 2: Running Drills - Incorporate proper running techniques into training drills with this 9-part sequence. Part 1: Warm-Up - Minimize the risk of injuries with this dynamic 9-drill warm-up method. As an added bonus, you'll also receive an insightful segment on the historical building blocks of Jamaica's inspirational sprinting program. In this 10-part presentation, you'll get an insider's look at Wilson's holistic approach to shaping world-class athletes, from warm-up drills to proven race-day strategies-and more. His high school runners, who have captured an unprecedented seven consecutive national titles, are the heart of Jamaica's sprinting success. Wilson knows that sprinting takes refinement and technique-not just raw talent. In this unique 10-part series offered exclusively by Championship Productions, renowned Jamaican coach Maurice Wilson shares the training secrets of elite runners. In recent years, Jamaican runners have dominated the sprints, consistently producing some of the world's fastest athletes. Head Girls Track Coach at Holmwood Technical High School in Manchester (JA) where his squads have taken seven consecutive girls National Championships Head Coach to the 20 Jamaican World Junior Teams ![]() Jamaican National Track & Field Team Assistant Coach (Sprints) at the 20 Olympic Games and in four World Championships With Maurice Wilson, Jamaican National Track & Field Team Head Coach (2012 Olympic Games) Las Vegas | 2024 Spring NABC Championship Basketball Clinic.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |